It was brought to my attention lately that I should journal as an aid to dealing with anxiety, and all the other bats in the ol' brain belfry. When I first started the exercise, I did it analog as prescribed and recommended. Those initial entries came from safe to say, less than bright and shiny places. They are out now, and that is good, and I feel better for it.
I've been lax since then. Felt better, why bother? Sad to say, "Upkeep" is not one of my finer traits. I'm working on it...by doing this...
Random Rambling.
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